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How To Make Alfredo Sauce Without Heavy Cream? [Alfredo Sauce Recipe]

It’s straightforward to make easy homemade alfredo sauce. You will never purchase the canned stuff again after trying this.

So, how to make alfredo sauce without heavy cream? Why do you have to increase calories when it tastes just as wonderful without them, right? 

To make a delicious alfredo sauce without cream, you can create the traditional alfredo sauce with Parmesan cheese or milk.

Let’s read on to know more details!

What Is Alfredo Sauce?

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Alfredo Sauce

Alfredo sauce is an essential white cream that goes well with spaghetti or pasta, particularly Fettuccine noodles. Alfredo fettuccine was created in Rome in the 1800s and is still a popular dish in many Italian eateries. 

You can enjoy the alfredo pasta at Olive Garden or any Italian restaurant. On the other hand, it is not the same as the original version offered in Italy. 

Instead, it is a thick, creamy alfredo sauce prepared with plenty of heavy creams, melted butter, garlic, and parmesan cheese. Genuine alfredo sauce is as tasty but considerably lighter as a light alfredo sauce. In reality, there is no cream in Italian Fettuccine Alfredo.

Instead, it comes with only three components: salt, melted butter, Parmigiano-Reggiano, and some pasta water to combine everything and blend the cheese and butter into a lovely sauce. 

Alfredo sauce is quite adaptable, and you may add any flavors and herbs you like. You can also prepare a large quantity ahead of time and freeze it for weekday dinners. 

Is it possible to freeze Alfredo sauce? Yes, absolutely. And it lasts for over eight months! 

Delicious Easy Alfredo Sauce Recipe Without Heavy Cream

alfredo sauce without heavy cream

Italian Fettuccine Noodles

To make this quick alfredo sauce without heavy cream, combine milk, Parmesan, and an essential butter-and-flour combination. 

This excellent sauce is as smooth and tasty as it is simple to create, and you can use it to give your favorite spaghetti or pasta meal a handmade touch.

View more: Cinnamon Roll Icing Without Powdered Sugar

Traditional Alfredo Sauce

A classic alfredo sauce is created with a combination of grated Parmesan cheese and heavy whipping cream. Because heavy cream is fatter and thicker than milk, it is an excellent complement to any sauce. 

However, the issue with using heavy cream in alfredo sauce is that few people have heavy cream at home or want to create the classic Italian Fettuccine Alfredo.

Alfredo Sauce With Milk

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Parmesan Cheese

Use roux as the foundation for this basic sauce and milk. Add freshly grated Parmesan cheese to produce a creamy sauce without the need for heavy cream. Since these items are always available, making alfredo sauce with dairy milk seems the best option. 

When you want an unexpected spaghetti supper, you don’t need to make a trip to the market. Most of all, it’s one of the simplest ways we’ve found to make a smooth alfredo sauce.


  • Butter
  • Flour 
  • Whole milk
  • If you like the flavor of garlic, add more.
  • Parmesan cheese   
  • Salt and freshly ground pepper


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Melting Butter And Garlic In A Pot

The first step in this homemade alfredo sauce recipe is melting butter, chopped garlic, and flour in a pot over medium heat. As the roux cooks, saute the garlic. It’s critical to stir the flour mixes to avoid them burning constantly. 

You should cook it for around two min to make sure that the raw flour flavor is gone. Then add skim milk to turn the roux into a salsa. Do not add all or most of the milk at once since it won’t thoroughly mix into the roux. 

Instead, add a few milk drops every time and mix them in. You can add extra milk after the first batch has already compounded. Repeat the process until a creamy white sauce has formed. 

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Stir Parmesan Cheese Into The Sauce

Use the fresh Parmesan cheese in the same way. Stir one mouthful into the sauce at a time, and add more. Repeat with the remaining cheese, then season with black pepper and salt. 

For the most incredible taste, you should use freshly ground pepper. The sauce is now ready to serve over spaghetti noodles of your choice.

Secrets To Thicken Alfredo Sauce Without Using Heavy Cream

These instructions will show you how to thicken alfredo sauce, whether you’re cooking an American dish or the original Italian version. 

You can rely on the instructions in this video to better understand how to make alfredo sauce without cream over Fettuccine pasta.

Decrease The Sauce

If your sauce has too much pasta water, just boiling off the excess liquid may be the most straightforward technique to thicken this without using flour. It is also a fantastic method to thicken chilled alfredo sauce without changing the flavor. 

Stir the sauce to a boil, lower to low heat and continue to cook until it thickens. To prevent the sauce from burning and sticking to the skillet, stirring constantly. It is also worth keeping in mind that this alfredo sauce may thicken as it cools down.

Use Flour

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Adding Flour Makes The Sauce Thicker

Thickening sauces using flour is a widespread practice among chefs. All you have to do is mix a few drops of water into a scoop or flour until a slurry develops. Slowly pour this mixture into the alfredo sauce while continually stirring. 

Cook the liquid until it has thickened, as well as the flour has thoroughly cooked throughout. If you have already thickened your alfredo sauce with cream cheese and do not want to add any more cheese, it is an excellent way to use it because it will not make it too heavy.

Use Roux

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White Roux

A roux foundation appears in white sauces as bechamel; thus, this component makes sense. It is a beautiful alternative to cream cheese or egg yolks if you prepare a “slim” alfredo dish without heavy cream. 

Roux is created by melting butter and then adding flour in an equal proportion. Then heat the flour for some minutes until it has a slightly nutty aroma.

The roux for the alfredo sauce is then mixed into the liquid and cooked until it thickens and becomes creamy.


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Cornstarch, like flour, thickens most sauces, even cream-based sauces. Here is how to use cornstarch to crisp up a sauce: Using a spoon of cornstarch and a little water, whisk until the mixture is smooth.  

Next, slowly drizzle this slurry into the alfredo sauce, constantly swirling to prevent it from congealing. 

Then, over moderate to medium-high heat, mix the mixture into the boiling alfredo sauce. Continue to whisk the sauce until it achieves the required consistency and thickness. 

You may also use arrowroot powder, which works in the same way as cornstarch. Potato flakes work well as thickening as well. However, don’t use cornmeal since it will not dissolve in the salsa entirely, making it gritty.

Add Parmesan Cheese

No matter what type of alfredo you’re creating, this approach works wonderfully. Grate a piece of parmesan cheese into your sauce and swirl to mix and melt over heat. 

The best method to emulsify and make the sauce creamy, shiny is to use full-fat cheese. Because parmesan is already present in the sauce, adding more will not affect the flavor. 

Related: Peanut Butter Cookies Without Brown Sugar

Thin the mixture with some milk or a dash of pasta water if you have added excessive cheese and the sauce becomes too thick.

Use Powdered Nuts

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Add Powdered Nuts To Make Vegan Alfredo Sauce

Do you want to make a vegan alfredo sauce? Instead of eggs or cheese, you can use powdered nuts as a thickening agent. 

If you’re attempting to be gluten-free, this one is also a fantastic alternative. It is also adaptable because you can use virtually any type of nut you have, especially cashews or almonds. 

Roast the nuts over low heat until fragrant, then ground them into powder using a pepper grinder. Then, over low heat, add the powder to the alfredo sauce and stir until it thickens. 

You may also boil the nuts and mix them into a paste, making the thickening process even faster.


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Homemade Alfredo Sauce Recipe

Here are some frequently asked questions we have collected while researching this field about alfredo sauce without heavy cream.

1. Can I Store Alfredo Sauce In The Fridge?

You can store alfredo sauce in a refrigerator for up to three days. IF you want to keep it longer, put it in a freezer for up to eight months.

2. Is Heavy Whipping Cream And Heavy Cream The Same Thing?

Although heavy cream is fatter than heavy whipped cream, these two dairy products are pretty comparable. They are common ingredients in alfredo sauce, contributing to the sauce’s rich, creamy texture.

3. What To Put In Alfredo Sauce To Make It Taste Better? 

Fresh garlic, oregano, thyme, basil, and parsley, for example, may give your alfredo sauce a huge taste boost. It is also a wise idea to season with pepper, salt, and other seasonings.

Final Thoughts

Hopefully, this article will provide you with helpful tips and an easy homemade alfredo sauce without heavy cream recipe. Parmesan cheese and milk are some perfect alternatives for an easy alfredo sauce recipe.

If you are still unsatisfied with this, please refer to Battersby and get more helpful guides. Thank you for reading!


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